So I was off to do an hour of cardio, only to get to one of the clubs that have several step mills and they all were full!!! I’m not a shy girl so of course I ask how long each person had………..I’m not sitting around for over 30 min to get on one………….WTF!! I’ll…
So…. me Cat and Codi made the trip to Dayton Ohio to a BB show. The girls are plaining to compete this year and i wanted them to have a good idea of what they would be doing………nothing sluty enough for me. I laughed when the girls asked me what to wear I said the slutier…
Im going to the NPC Julie Palmer’s Ultimate Showdown Figure Show saturday nite at the Dayton Convention Center…. im bringing some of my girls that will be competing this year in other shows, its going to be PARTY ON !!! CANT WAIT !!! Say Hi if you see me.
Hmmmm……..your butt bone, who would think about such a thing, no one except if it’s hurting like a hell !! Yes, for whatever reason I got up yesterday morning and I open my eyes thinking what the fuck………why can’t I move??? OMG I’m in a lot of pain, then I tried to get out of…
My bags are packed…ready to shoot !!Or should I say the lack of…..This week I was at the Kroger at Hyde Park and when I was getting out of the car I saw what I thought was a check……I dismissed it and went to get my shopping done. All week long for one reason or…
Yes it was a hell of a weekend!!! Saturday I went downtown to enjoy good friends and great margarita’s. I was at Nada’s.. wow that was such fun, I didn’t blink when I ordered a $13 margarita. I have a client, Laura that cycles a Pedi Cab in downtown Cincy…….she picked me up and gave…
I’ve had one of those weeks where it’s been a come to Jesus on Saturday. All the stars aligned this week and I realized that I just can not lead a team of personal trainers. This was a hard place for me to be, I didn’t want to let my team down or the higher…
Sooo sorry…. it’s been a little bit since I’ve blogged, I was down with the flu almost 2 weeks, I didn’t work for 4 of those days……….that’s just not me, but I just couldn’t even move. Then now it’s been playing catch up at work, and I’m trying to get all my CEC’s for my…
The Northern Kentucky Bodybuilding Show was one of the biggest I’ve been to in a while, over 500 competitors….. The pre-judging was standing room only,and finals was off the hook. Last year when I went to this show, I stayed all of 15 min……..this year was the real deal. The quality and the quantity were…
What a great weekend!!! it started Friday night going to Tostado’s with a friend sitting outside enjoying the spring weather. Worked Saturday morning, too much fun…. I took several clients outside for training and apparentley did a little advertising because someone stopped and wanted to talk to me about training…..lol. I got off work and…